Should My Shins Be Aching After Exercise? 

Should My Shins Be Aching After Exercise? 

Should My Shins Be Aching After Exercise? Ah, the joy of rediscovering your sports gear after it’s been hiding away during the chilly winter months. With spring’s arrival, the urge to shed that couch potato status and embrace an active lifestyle is...
Does My Child Have Asthma?

Does My Child Have Asthma?

How Do I Know If My Child Has Asthma? Eastern Tennessee is rich in history and natural wonders just ready for exploration- from its thousands of trails, campsites, secret and not-so-secret fishing spots- if you love the outdoors, it’s got it all! There are even hidden...
How Much Protein Should I Eat?

How Much Protein Should I Eat?

How Much Protein Should I Eat? If there is one thing that can be said of we Americans, it’s that we love our meat! In our culture, barbeque grills are ubiquitous in our celebrations of summer. Unfortunately, our affinity for animal protein often results in us eating...
What Causes Burning In My Lungs?

What Causes Burning In My Lungs?

What causes burning in my lungs? Encountering a burning sensation in your lungs can be alarming, especially when paired with breathing difficulties or a lingering cough. While intense workouts in chilly weather are a common trigger, it’s vital to consider...
How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last? Kidney stones are a prevalent and often painful condition that impacts nearly one in 10 Americans each year. While the experience can be challenging, knowledge about kidney stones, their symptoms, and potential treatment options is...
How to fight Seasonal Affective Disorder

How to fight Seasonal Affective Disorder

How can I boost my Vitamin D intake and Manage my Seasonal Affective Disorder? The holidays bring a lot of travelers through Hixson and the nearby area this time of year, whether to visit family or to venture out to the nearby Greenway Farms. It’s a busy time...
How Can I Avoid Getting Sunburned This Year?

How Can I Avoid Getting Sunburned This Year?

If summer is your favorite season, you definitely aren’t alone in that thought! The summer months are a favorite among many due to the warm days and bright sunshine. As you get ready to have a summer to remember, it is important to protect yourself against the dangers...