by Isaac Zefo | Aug 30, 2024 | Healthy Living
Why Is My Skin So Dry? As the temperatures start to drop and the crisp autumn air settles in, many people notice their skin becoming drier and more prone to irritation. If you’re dealing with rough, flaky, or tight-feeling skin, you’re not alone. The fall season often...
by Isaac Zefo | Aug 15, 2024 | Healthy Living
Dislocation Treatment and Recovery Only a short drive to top sites in the southeast like Cumberland Trail State Park, Lookout Mountain, Rock City and Ruby Falls, Hixson, TN is a jump-off spot for all things active. Getting outdoors can sometimes mean injury though, so...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
What Are the CDC’s COVID-19 Recommendations for 2024? Discover the CDC’s updated 2024 COVID-19 guidelines, which include fresh vaccination advice, essential preventive measures, and simplified guidance for dealing with respiratory illnesses. As 2024 progresses, the...
by Isaac Zefo | Jul 14, 2024 | Healthy Living
Is Stress Affecting My Health? Sleep is essential for our overall health and well-being, yet many of us struggle to get a good night’s rest. If you find yourself tossing and turning at night, wondering why sleep eludes you, the answer might lie in how your body...
by Isaac Zefo | Jun 30, 2024 | Healthy Living
What is Swimmer’s Ear? Summer is the perfect time to hit the pool or enjoy a dip in the ocean, but with all that swimming comes the risk of swimmer’s ear. Also known as otitis externa, swimmer’s ear is an infection in the outer ear canal often caused by...
by Isaac Zefo | Jun 14, 2024 | Healthy Living
Am I Dehydrated? Recognizing and Managing Dehydration Our bodies function at their best when they are properly hydrated, and good hydration is particularly important as our activities take us outdoors in the warmer months. If we don’t drink enough fluids,...
by Isaac Zefo | May 30, 2024 | Healthy Living
Rocky Mountain Spotted Fever: What You Need to Know Your dog is truly your best friend, he’s been by your side for several major life transitions, and you take him everywhere. During the work week, you are behind a computer for hours on end, but when the weekend...
by Isaac Zefo | May 13, 2024 | Healthy Living
Why is My Sunburn Causing a Rash? When the sun’s out, it can be tempting for us to soak up the warm rays outdoors near bodies of water or at local parks. In the midst of an outdoor adventure, it is a breeze to overlook sun exposure’s hidden risks, especially on...
by Isaac Zefo | Apr 28, 2024 | Emergency Clinic
Is My Nose Broken? Donning roller skates was a risky endeavor since you’d not been on any in years, and you had been enjoying taking turns around the rink when WHAM! A child who moved like they were born with skates for feet zipped right in front of you. Somewhere in...
by Isaac Zefo | Apr 14, 2024 | Healthy Living
Why Are Peanut Allergies on the Rise? Your favorite way to spend time with your partner has always been dining out. You both love to try new restaurants, especially when they offer exciting Asian cuisine. But your most recent dinner ended with your partner suffering...
