by Isaac Zefo | Sep 10, 2024 | Healthy Living
What Are Amino Acids Living in Hixson means balancing a range of activities, from enjoying outdoor adventures at Big Ridge State Park to navigating busy workdays downtown. Maintaining good health is essential, and an often-overlooked key to feeling strong and...
by Isaac Zefo | Aug 30, 2024 | Healthy Living
Why Is My Skin So Dry? As the temperatures start to drop and the crisp autumn air settles in, many people notice their skin becoming drier and more prone to irritation. If you’re dealing with rough, flaky, or tight-feeling skin, you’re not alone. The fall season often...
by Isaac Zefo | Aug 15, 2024 | Healthy Living
Dislocation Treatment and Recovery Only a short drive to top sites in the southeast like Cumberland Trail State Park, Lookout Mountain, Rock City and Ruby Falls, Hixson, TN is a jump-off spot for all things active. Getting outdoors can sometimes mean injury though, so...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
What Are the CDC’s COVID-19 Recommendations for 2024? Discover the CDC’s updated 2024 COVID-19 guidelines, which include fresh vaccination advice, essential preventive measures, and simplified guidance for dealing with respiratory illnesses. As 2024 progresses, the...
by Isaac Zefo | Jul 14, 2024 | Healthy Living
Is Stress Affecting My Health? Sleep is essential for our overall health and well-being, yet many of us struggle to get a good night’s rest. If you find yourself tossing and turning at night, wondering why sleep eludes you, the answer might lie in how your body...
