by Drew Allen | Feb 24, 2025 | Healthy Living
Winter has a way of bringing both warmth and chill—cozy nights under a blanket with hot chocolate, and festive community events create a magical atmosphere. But for some, this season isn’t all joy and relaxation. Feelings of sadness, low energy, and isolation can...
by Drew Allen | Feb 10, 2025 | Healthy Living
You’ve avoided the flu this season, but one morning, you wake up with a nagging cough. Canceling your plans at JAB Kickboxing, you grab your essentials and head to urgent care for peace of mind. Early symptoms of pneumonia often look like the flu, making it easy...
