by Isaac Zefo | Mar 29, 2024 | Healthy Living
Should My Shins Be Aching After Exercise? Ah, the joy of rediscovering your sports gear after it’s been hiding away during the chilly winter months. With spring’s arrival, the urge to shed that couch potato status and embrace an active lifestyle is...
by Isaac Zefo | Mar 13, 2024 | Family Health
How Do I Know If My Child Has Asthma? Eastern Tennessee is rich in history and natural wonders just ready for exploration- from its thousands of trails, campsites, secret and not-so-secret fishing spots- if you love the outdoors, it’s got it all! There are even hidden...
